For anyone who has been on a quest for a program to help them lose weight, you may have come across a program referred to as "Fat Loss 4 Idiots". This program is different from all the other programs for losing fat that you see online because this program offers you a personalized program that other fat loss programs aren't offering.

Normally, when you're looking at a diet book or fat loss program, you will discover that they're aimed at a very broad market. They instruct everyone to follow one specified program, eating the exact same food and following the exact same exercise program Jennifer Aniston Diet. No doubt you have noticed that following one of these general programs is not an effective way to slim down. Everyone does not enjoy the same food, therefore following a general diet plan can be frustrating.

The Fat Loss 4 Idiots is a weight loss program that takes a whole different approach. This program to help burn fat is actually tailor-made to your likes and dislikes of foods. The Fat Loss 4 Idiots is a program that doesn't use the more conventional calorie or point counting systems. Rather, it shows an entirely new approach for losing weight.

How this weight loss program works is you tell them what your favorite foods are. Then this weight loss program goes through and makes a diet for you using the foods you like. And the program doesn't forget to put some variation into your diet plan. Essentially, these diets are actually mini diet plans. The program customizes the menu for you but the meal plan changes every 11 days. So you only have to eat one diet plan for less than 2 weeks before you can change over to the next 11-day cycle. And again, because it is based on your favorite foods, you will enjoy what you are eating. With the menu changing every 11 days, you aren't going to have the chance to get tired of eating the same thing every time.

Now, like any weight loss program, there is one downside. You'll have to ensure that you have everything you need for your next menu plan on hand ahead of time. Now for me personally, I love to cook so this is not an issue. However, some people don't like to cook and others believe they are bad cooks. For these people, this fat loss program may not be the right program to adopt.

Nonetheless, if you are like me and enjoy cooking, and if you can live with the fact that you will have to plan your meals out in advance, this fat loss program could be exactly what you have been searching for. And bear in mind that these diet plans are created using foods you enjoy eating, so you know you are going to like the foods the program recommends that you eat. This very original program will enable you to stay on your diet and lose that excess weight.